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	<title>Visit Wales &#187; Activities</title>
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	<link>http://blog.visitwales.co.uk</link>
	<description>Short Holidays and Weekend Breaks Wales</description>
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		<title>Around the World of Wales in 3 Days. Part 2: Seduced in Solva; Saved in St. David’s</title>
		<link>http://blog.visitwales.co.uk/3843/around-the-world-of-wales-in-3-days-part-2-seduced-in-solva-saved-in-st-david%e2%80%99s/</link>
		<comments>http://blog.visitwales.co.uk/3843/around-the-world-of-wales-in-3-days-part-2-seduced-in-solva-saved-in-st-david%e2%80%99s/#comments</comments>
		<pubDate>Fri, 27 Aug 2010 17:38:55 +0000</pubDate>
		<dc:creator>Lauren</dc:creator>
				<category><![CDATA[Arts and Literature]]></category>
		<category><![CDATA[Days Out]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Holidays and Breaks]]></category>
		<category><![CDATA[Hotels]]></category>
		<category><![CDATA[Pembrokeshire]]></category>
		<category><![CDATA[Wales]]></category>
		<category><![CDATA[Walking]]></category>
		<category><![CDATA[2010]]></category>
		<category><![CDATA[family days out]]></category>
		<category><![CDATA[local Welsh food]]></category>
		<category><![CDATA[restaurants]]></category>
		<category><![CDATA[south wales]]></category>
		<category><![CDATA[things to do]]></category>
		<category><![CDATA[trails]]></category>

		<guid isPermaLink="false">http://blog.visitwales.co.uk/?p=3843</guid>
		<description><![CDATA[My pet dragon Red and I are back on the road in Wales, making our way from Swansea toward the Pembrokeshire coast. We arrive just after the rain stops, perfect timing for an afternoon stroll down the narrow stone streets of Tenby]]></description>
			<content:encoded><![CDATA[<div id="attachment_3845" class="wp-caption alignleft" style="width: 220px"><a href="http://blog.visitwales.co.uk/wp-content/uploads/2010/08/Red-at-Tenby-Museum1.jpg"><img class="size-full wp-image-3845 " src="http://blog.visitwales.co.uk/wp-content/uploads/2010/08/Red-at-Tenby-Museum1.jpg" alt="" width="210" height="210" /></a><p class="wp-caption-text">Red the Dragon Visits Tenby Museum &amp; Art Gallery</p></div>
<div class="mceTemp">My pet dragon Red and I are back on the road in Wales, making our way from Swansea toward the Pembrokeshire coast. We arrive just after the rain stops, perfect timing for an afternoon stroll down the narrow stone streets of Tenby. The town is full of excitement with children zipping through the candy stores and gift shops. Even on a cool day like this one, Tenby radiates the carefree appeal of a summer holiday.</div>
<div class="mceTemp">We pass rows of pastel painted houses and admire the sailboats whizzing about the harbor. We climb the hill to the old castle walls where Red stops to admire a little canon. Being a fire breather himself, he&#8217;s fascinated with canons so he just has to  have his photo taken here. That&#8217;s when I notice the Tenby Museum and Art Gallery. It’s the oldest independent museum in Wales tucked inside section of the original medieval castle. Admiring the artists’ interpretations of beautiful vistas, houses and historic sites allows us to see Tenby through an alternate lens.</div>
<div class="mceTemp">
<div id="attachment_3846" class="wp-caption alignright" style="width: 220px"><a href="http://blog.visitwales.co.uk/wp-content/uploads/2010/08/Red-the-Dragon-at-Joes-Ice-Cream-Solva.jpg"><img class="size-full wp-image-3846 " src="http://blog.visitwales.co.uk/wp-content/uploads/2010/08/Red-the-Dragon-at-Joes-Ice-Cream-Solva.jpg" alt="" width="210" height="210" /></a><p class="wp-caption-text">Joe&#39;s Ice Cream in Solva</p></div>
<p>We could spend weeks in this lovely summer haven, but we’ve got more miles to cover so we head out again  hugging the coast as we make our way toward St. David&#8217;s. Somewhere along the road, we realize that we never did find that Joe’s Ice cream stand we heard about from Victoria, Beverly and Tracey on Facebook. It sounded so scrumptious, that we actually think about going back. But just then, we pass a Joe’s sign in a little town called Solva. Red flies out of the car and heads straight for it, and I am so glad we stopped. Not only is Joe’s the most luscious ice cream I’ve ever tasted, Solva captures my imagination with its quaint main street full of art galleries and craft shops. Our Facebook friends John Burns and Sue Wilson were right to recommend it.</p>
</div>
<div id="attachment_3847" class="wp-caption alignleft" style="width: 220px"><a href="http://blog.visitwales.co.uk/wp-content/uploads/2010/08/Cats-At-Raul-Speek-Gallery-Solva-copy.jpg"><img class="size-full wp-image-3847 " src="http://blog.visitwales.co.uk/wp-content/uploads/2010/08/Cats-At-Raul-Speek-Gallery-Solva-copy.jpg" alt="" width="210" height="210" /></a><p class="wp-caption-text">Raul Speek Gallery in Solva</p></div>
<p> We wander past an inviting wildflower garden bursting with color as it slopes up a hill and toward the old town chapel. Inside, we find the work of Cuban born artist and musician Raul Speek. Paintings full of passion merge tropical colors with local images. The marriage of a vibrant Cuban aesthetic with the mystical Welsh coast casts a seductive spell. Raul’s paintings echo the day-dreamy charm of Solva. Red has to summon all his dragon powers to avoid the fate of two cats lulled to sleep by Raul’s enchanting painted fish. The magic of this shop lingers over us as we make our way toward the town’s Quay.</p>
<p>We admire the tiny harbor dotted with sailboats and families on holiday. I am tempted to take a cruise around the little islands off Solva’s coast, but after all that ice cream, Red has a dragon sized craving for fish &amp; chips. Even the chance to see a live lobster pot on a Solva Boat Trip can’t pull him away from lunch. So we stop at a cottage restaurant called ThirtyFIVE, where you can sit by the harbor and dine on crab and lobster caught on their fishing boat. The food is fresh, humble but delicious. Next time we come to Wales, we’ll stay above ThirtyFIVE in the Feliniog Bed and Breakfast. It promises some of the most magnificent views of Solva’s harbor. But for now, it’s onward down the road and into St. David’s to see the Cathedral.</p>
<div id="attachment_3848" class="wp-caption alignright" style="width: 278px"><a href="http://blog.visitwales.co.uk/wp-content/uploads/2010/08/St-Davids-Clock-Tower-copy.jpg"><img class="size-medium wp-image-3848" src="http://blog.visitwales.co.uk/wp-content/uploads/2010/08/St-Davids-Clock-Tower-copy-268x300.jpg" alt="" width="268" height="300" /></a><p class="wp-caption-text">St. David&#39;s Cathedral</p></div>
<p>It’s amazing how a few miles can yield a dramatic change in the weather. The patron saint of Wales shines over this day with glorious clear skies in St. David’s. The sun is out, the heat is on and what seems like a thousand flower garden cafes are brimming with hungry travelers. There are families picnicking, hikers, fishing enthusiasts, boaters, swimmers and of course, pilgrims. In fact, it was once said that two pilgrimages to St. Davids equaled one to Rome. One glimpse of the stunning cathedral and we understand why. Its ancient walls hold the spiritual heart of Wales, carved into the ornate oak ceiling, reflected in the jeweled glass windows, and renewed in the services held here each day.</p>
<p>Red’s sharp dragon eyes catch ghost-like figures cast across a few stone pillars in the cathedral. It turns out they’re not ghosts at all. Rather, he’s haunted by a pair of blurry painted images, once vibrant religious renderings designed to inspire worshippers. Their muted presence reminds us that across the centuries, the saints, clergymen and devotees who dedicated their lives to this cathedral still live on in its walls. Stepping out into the late afternoon sun, we’re awestruck by the silent majesty of St. David’s. It makes us long to experience one of nature’s cathedrals, and so the Pembrokeshire Coast National Park beckons. We head out to witness sunset atop its stony hills.</p>
<div id="attachment_3849" class="wp-caption alignright" style="width: 220px"><a href="http://blog.visitwales.co.uk/wp-content/uploads/2010/08/Dinas-Head-Trail.jpg"><img class="size-full wp-image-3849 " src="http://blog.visitwales.co.uk/wp-content/uploads/2010/08/Dinas-Head-Trail.jpg" alt="" width="210" height="210" /></a><p class="wp-caption-text">Dina&#39;s Head Trail</p></div>
<p> Dina’s head is an easy two-hour hike circling from the eastern edge of Fishguard Bay to Newport Bay and back. Ascending up hills of pink heather and onto soft green cliffs, we watch the mists roll up the rocks from the beaches below. Scenes of children playing in the sand give way to groves of lazy cattle and sheep grazing contently on sweet grasses. Red is in dragon-heaven and thinks he just might make this his new lair. But much as we want to camp here for the night, we’re due in Aberaeron for dinner and an overnight treat at one of the finest spots in town…</p>
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		<title>In the Lake District it’s Ghyll scrambling. In the states it’s &#8216;Gullywhumping&#8217; &#8211; in Wales?</title>
		<link>http://blog.visitwales.co.uk/3564/in-the-lake-district-it%e2%80%99s-ghyll-scrambling-in-the-states-it%e2%80%99s-gullywhumping-in-wales/</link>
		<comments>http://blog.visitwales.co.uk/3564/in-the-lake-district-it%e2%80%99s-ghyll-scrambling-in-the-states-it%e2%80%99s-gullywhumping-in-wales/#comments</comments>
		<pubDate>Fri, 06 Aug 2010 08:45:19 +0000</pubDate>
		<dc:creator>Amy</dc:creator>
				<category><![CDATA[Activities]]></category>
		<category><![CDATA[Wales]]></category>
		<category><![CDATA[Adventure Activities]]></category>
		<category><![CDATA[brecon beacons]]></category>
		<category><![CDATA[Canyoning]]></category>

		<guid isPermaLink="false">http://blog.visitwales.co.uk/?p=3564</guid>
		<description><![CDATA[
Here it&#8217;s called Canyoning but I don’t care what it’s called its bloody good fun.
If I was pushed to give it my own name I think I’d go for Human Poo Sticks or Rubber Clad Lemmings or a more mature Inland Coasteering.
A family outing
It was my nephews 18th birthday and his dad (an even bigger [...]]]></description>
			<content:encoded><![CDATA[<div id="attachment_3579" class="wp-caption aligncenter" style="width: 569px"><a href="http://blog.visitwales.co.uk/wp-content/uploads/2010/08/In-water.jpg"><img class="size-full wp-image-3579" title="Water shooting " src="http://blog.visitwales.co.uk/wp-content/uploads/2010/08/In-water.jpg" alt="" width="559" height="308" /></a><p class="wp-caption-text">Is that a look of fear?</p></div>
<p style="text-align: center;">
<p>Here it&#8217;s called <strong>Canyoning</strong> but I don’t care what it’s called its bloody good fun.</p>
<p>If I was pushed to give it my own name I think I’d go for Human Poo Sticks or Rubber Clad Lemmings or a more mature Inland Coasteering.</p>
<h3>A family outing</h3>
<p>It was my nephews 18th birthday and his dad (an even bigger kid) arranged for a bunch of his family and friends to go canyoning in an area know as <a href="http://www.breconbeacons.org/visit-us/things-to-do-and-see/special-places-to-visit/the-waterfalls-area  " target="_blank">Waterfall country</a> in the Brecon Beacons.<br />
Famous for its deep gorges and network of caves and underground caverns. It’s a mecca for cavers, walkers and canoeist.</p>
<div id="attachment_3580" class="wp-caption alignright" style="width: 310px"><a href="http://blog.visitwales.co.uk/wp-content/uploads/2010/08/Ballet-Man.jpg"><img class="size-medium wp-image-3580" title="Canyoning with a tutu" src="http://blog.visitwales.co.uk/wp-content/uploads/2010/08/Ballet-Man-300x294.jpg" alt="" width="300" height="294" /></a><p class="wp-caption-text">The big kid in the pink tutu </p></div>
<p>On this sweltering day in late March we took it turns to wear the birthday boys pink tutu as we traversed rocky ledges, propelled down water shoots, launched off 20 foot cliffs and shimmied on our bellies over the shallow rocky river bed. You see contrary to popular misconception it doesn’t always rain in Wales and the river Mellte was in serious need of a down pouring to satisfy the steady stream of adrenaline chasers it attracts.</p>
<h3>The insiders guide</h3>
<p>Worth saying it’s essential you go with a qualified instructor. Andy Meek, manager of  the local outdoor centre knew the river and steep wooded gorges like back of his hand, which added to everyone’s overall sense of ease, especially my ‘born to worry’ mum.</p>
<p>Andy’s local knowledge also brought the magical gorge to life for the kids who where wide eyed when he pointed out the remains of the <a href="http://www.breconbeacons.org/visit-us/things-to-do-and-see/towns-and-villages/pontneddfechan" target="_blank">gunpowder factory and the silica mines</a> whose horses would wear leather shoes to protect their metal horse shoes from creating sparks and igniting an almighty explosion. All great stuff when you&#8217;re ten and seven years old.</p>
<h3>Riverside Picnic</h3>
<p>We wrapped up the afternoon picnicking by the river bank and taking short sharp dips in the cold mountain water. A brilliant day &#8211; Happy 18th Birthday Ross!</p>
<p>If you fancy giving canyoning a go try some of these local activity centres:</p>
<p><a href="http://www.cardiff.gov.uk/content.asp?nav=2%2C2868%2C2967%2C3001%2C5570" target="_blank">Storey Arms Outdoor Centre</a></p>
<p><a href="http://search.visitwales.co.uk/details.aspx?contentid=929797&amp;industrytype=5&amp;issearchformaccommodation=False&amp;industrysubtype=5" target="_blank">Call of the Wild</a></p>
<p><a href="http://search.visitwales.co.uk/details.aspx?contentid=928981&amp;industrytype=5&amp;location=Brecon+Beacons+National+Park%252c+Wales&amp;issearchformaccommodation=False&amp;industrysubtype=5" target="_blank">Black Mountain Activity Centre</a></p>
<p><a href="http://www.walesoutdoors.co.uk/" target="_blank">Wales Outdoors</a></p>
<p>For more general local information contact: The Tourist Information Centre on 01639 636674.  Waterfalls Information Centre 01639 721795</p>
<p>For <a href="http://www.visitwales.co.uk/things-to-do-in-wales/search-activity-operators/" target="_blank">activity centres across Wales</a>.</p>
<p>View  more canyoning images at <a href="http://www.wales1000things.com/search/index.asp?search=canyoning&amp;mediatype=All&amp;orderby=UploadDate&amp;order=1&amp;imageField2.x=19&amp;imageField2.y=10" target="_blank">Wales1000things</a>.</p>
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		<slash:comments>0</slash:comments>
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		<title>Bored of Ironman and Triathlon events? Get your fix with mud and underwater mountainbiking</title>
		<link>http://blog.visitwales.co.uk/3271/bored-of-ironman-and-triathlon-events-get-your-fix-with-mud-and-underwater-mountainbiking/</link>
		<comments>http://blog.visitwales.co.uk/3271/bored-of-ironman-and-triathlon-events-get-your-fix-with-mud-and-underwater-mountainbiking/#comments</comments>
		<pubDate>Thu, 01 Jul 2010 14:45:36 +0000</pubDate>
		<dc:creator>Dale</dc:creator>
				<category><![CDATA[Activities]]></category>
		<category><![CDATA[Bog snorkelling]]></category>
		<category><![CDATA[events]]></category>
		<category><![CDATA[Llanwrtyd Wells]]></category>

		<guid isPermaLink="false">http://blog.visitwales.co.uk/?p=3271</guid>
		<description><![CDATA[World Cup Fever
Well, as we near the end of one World Cup another set of the worlds finest athletes are congregating to pit their levels of skill and fitness against each other.
Yes, it’s the first two events that make up the World Bog Series &#8211; ‘World Mountainbike Bog Snorkelling’ and the ‘Bog Snorkelling Triathlon’
These will [...]]]></description>
			<content:encoded><![CDATA[<div class="wp-caption alignleft" style="width: 335px"><a href="http://www.flickr.com/photos/jm_teychenne/2840311649/in/photostream/"><img style="margin-left: 5px; margin-right: 5px;" title="bog snorkelling wales 2010" src="http://farm4.static.flickr.com/3112/2840311649_93d073ee08_o.jpg" alt="bog snorkelling wales 2010" width="325" height="500" /></a><p class="wp-caption-text">Not really a green event, more of a muddy brown one</p></div>
<h3><strong>World Cup Fever</strong></h3>
<p>Well, as we near the end of one World Cup another set of the worlds finest athletes are congregating to pit their levels of skill and fitness against each other.</p>
<p>Yes, it’s the first two events that make up the <a title="lanwrtyd well tourism information centre" href="http://www.llanwrtyd.com " target="_blank"><strong>World Bog Series</strong></a><strong> &#8211; ‘World Mountainbike Bog Snorkelling’</strong> and the <strong>‘Bog Snorkelling Triathlon’</strong></p>
<p>These will be held at Llanwrtyd Wells, home to the legendary ‘Man v Horse’ race and ‘The Real Ale Wobble’ amongst other <a title="weird events in uk " href="http://www.green-events.co.uk/events.php" target="_blank">weird and wonderful events</a>.</p>
<h3>Extreme Underwater Mountainbiking</h3>
<p>Mountain Bike Bog Snorkelling is not only difficult to say, it’s a true test of physical fitness aswell.</p>
<p>Contestants hurtle(!), fully submerged, along the bottom of a six feet trench carved out of a welsh peat bog, handicapped only by a wet suit, a snorkel and some diving weights. This one is a time trial</p>
<h3>Gruelling Bog Snorkelling Triathlon</h3>
<p>If the submerged mountain biking leaves you feeling tired spare a thought for contestants of the Bog Snorkelling Triathlon. Competitors take off on 7.5 mile fell run, a 120yd bog snorkel and 19 miles of mountain biking through the beautiful scenery  surrounding Waen Rhydd on the outskirts of Llanwrtyd.</p>
<h3>Book now to Enter, or come along to watch for free</h3>
<p><strong>So if you are an ironman, a triathlete or you just fancy coming along for the weekend for some fun here are the details you need to know:-</strong></p>
<ul>
<li><strong>Mountain Bike Bog Snorkelling </strong>|  July 10th  2010 | start  11am | entry £15 adult,  £10 junior (14-17 yrs)</li>
<li><strong>Bog Triathlon</strong> |  July 11th 2010| start 10:30am | individual entry £25, relay £40</li>
<li><strong>Events take place</strong> at <a href="http://maps.google.co.uk/maps?f=q&amp;source=s_q&amp;hl=en&amp;geocode=&amp;q=Llanwrtyd+Wells&amp;sll=52.187405,-3.603516&amp;sspn=1.207331,2.469177&amp;ie=UTF8&amp;hq=&amp;hnear=Llanwrtyd+Wells,+Powys,+United+Kingdom&amp;ll=52.101444,-3.636475&amp;spn=1.209664,2.469177&amp;z=9" target="_blank">Waen Rhydd, Llanwrtyd Wells, Powys, Wales</a></li>
<li><strong>Entries</strong> can be made for both events on the day, spectating is free.</li>
<li><strong>Specially prepared bike</strong> is provided by Ken Arran – <a title="bicycle shop Llanwrtyd Wells" href="http://www.cyclesirfon.co.uk/" target="_blank">Cycles Irfon</a></li>
</ul>
<p><strong>For more information call:- </strong></p>
<ul>
<li>Tourist Information Centre on 01591 610666</li>
<li>Sheelagh Tompkins 07888737569 (Bike Bog)</li>
<li>Peter Brown 01591 610327 (Triathlon)</li>
</ul>
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		<title>Why you shouldn&#8217;t believe walking holiday reviews from Visit Wales</title>
		<link>http://blog.visitwales.co.uk/2287/why-you-shouldnt-believe-walking-holiday-reviews-from-visit-wales/</link>
		<comments>http://blog.visitwales.co.uk/2287/why-you-shouldnt-believe-walking-holiday-reviews-from-visit-wales/#comments</comments>
		<pubDate>Thu, 11 Mar 2010 11:07:14 +0000</pubDate>
		<dc:creator>RebeccaM</dc:creator>
				<category><![CDATA[Walking]]></category>
		<category><![CDATA[brecon]]></category>
		<category><![CDATA[hiking]]></category>
		<category><![CDATA[Snowdonia]]></category>
		<category><![CDATA[walking holiday reviews]]></category>

		<guid isPermaLink="false">http://blog.visitwales.co.uk/?p=2287</guid>
		<description><![CDATA[We've found some great reviews of walking holidays in Wales. Let us know what you think! ]]></description>
			<content:encoded><![CDATA[<div class="wp-caption alignnone" style="width: 510px"><a href="http://www.flickr.com/photos/theancientbrit/"><img title="miners path wales" src="http://farm1.static.flickr.com/92/270530216_93bd1751b0.jpg" alt="miners path wales" width="500" height="375" /></a><p class="wp-caption-text">..you should ask real walkers instead (image: the ancient brit)</p></div>
<h3>So here is the official line&#8230;.</h3>
<p><a title="uk walking break in wales" href="http://walking.visitwales.com/" target="_blank">&#8220;Walking holidays in Wales</a> are great. We&#8217;ve got thigh-tremblingly steep mountain walks and gentle coastal strolls, gloriously muddy nature trails for children, and craggy cliff tops for grownups who are looking to blow off a few cobwebs. There&#8217;s something for everyone.&#8221;</p>
<h3>&#8216;OK thats fine&#8230;.&#8217;  we hear you say</h3>
<p>&#8216;But I get the same PR blurb from other UK Walking destinations, whats so special about Wales?&#8217;<em><strong> </strong></em>We asked ourselves the same question. <em> </em></p>
<p><strong><em>Is Wales truly a great place to go for a Walking break </em>?</strong></p>
<p>So we did what any customer should do, we went online and looked for real reviews of real walking holidays, by real people who love walking.</p>
<p>We were pleasantly surprised. We have picked out some stories for you that mix great walking with a bit of local culture and folklore. We hope that you will seek out some more for yourself.</p>
<p><span style="color: #993300;"><strong>Story #1 London Escapees</strong></span></p>
<p>Chris and Anna from New Zealand <a title="weekend in Brecon" href="http://www.travelblog.org/Europe/United-Kingdom/Wales/Powys/Brecon/blog-276690.html">share their experience</a> of a weekend walking the Brecon Beacons and a hike to the book-lovers paradise of Hay-On-Wye:</p>
<blockquote><p>After a ridiculously big breakfast the next day, we set off to find the  start of the <a title="waterfall walks in wales" href="http://www.flickr.com/search/show/?q=waterfalls+wales&amp;l=4" target="_blank">waterfalls</a> loop near Ystradfellte. We decided against the  6.4km loop of the falls and choose to add on a 15.3 km route that  included a few more falls and an area of moor land. This was a fantastic  walk that covered so many different types of terrain and had a pub  conveniently located at the half way point!</p></blockquote>
<p><span style="color: #993300;"><strong>Story #2  Walking in the footsteps of Merlin</strong></span></p>
<p><a title="Snowdonia ramble" href="http://ruminations-and-rambles.blogspot.com/2009/08/rambles-in-wales.html">This lady</a> spent a great day walking in Snowdonia National Park and discovered both giant artwork and the home of an Arthurian legend.</p>
<blockquote><p>Legend has it that Merlin spent a lot of time at the fort&#8230;&#8230; in fact he lived there for a while. The ground is quite sacred! It was also the scene of a battle between the White Dragon of England and the Red Dragon of Wales &#8211; the Red Dragon won hence the Welsh flag!</p></blockquote>
<div id="attachment_2291" class="wp-caption alignleft" style="width: 310px"><a href="http://blog.visitwales.co.uk/wp-content/uploads/2010/03/walking-boots.jpg"><img class="size-medium wp-image-2291 " src="http://blog.visitwales.co.uk/wp-content/uploads/2010/03/walking-boots-300x200.jpg" alt="" width="300" height="200" /></a><p class="wp-caption-text">These boots are made for walking. And having a nice sit down too.</p></div>
<p><span style="color: #993300;"><strong>Story #3  Journey to the Ogres Tomb</strong></span></p>
<p>Neddy and her friends braved the Snowdon Horseshoe ridge walk on a <a title="Scramble in Snowdonia" href="http://www.travelblog.org/Europe/United Kingdom/Wales/Gwynedd/Snowdon/blog-176938.html">birthday weekend </a>for her younger brother, and found more Arthurian legends waiting for them at the top.</p>
<blockquote><p>Mt Snowden is the tomb of Rhita Gawr, an ogre who would kill kings and make cloaks out of their beards &#8211; lovely. (Apparently the ogre was defeated when King Arthur climbed to the top of Mount Snowdon and killed him &#8211; I am not sure if this was before or after his encounter with the Lady of the Lake, which is also meant to have happened here).</p></blockquote>
<p>It wasn&#8217;t all myth and magic for Neddy, but the Horseshoe route is great for those looking for a challenge!</p>
<blockquote><p>The walk is officially graded as a &#8216;Grade 1 &#8216;Scramble&#8221;. What is a &#8217;scramble&#8217;? A &#8217;scramble&#8217; is essentially, a &#8216;walk&#8217; that lies between a walk and a rock climbing. Scrambles are graded from 1 (easiest) to 3 (hardest), but a basic requirement of all of them is that the ascent requires use of your hands (for more than just balance). If only I had known this before I dismissed the &#8216;hard&#8217; ranking with a flippant &#8216;Hard? Schmard.&#8217;</p></blockquote>
<p>Got any reviews to share? We would love to hear from you.</p>
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		<title>Coasteering Style guide</title>
		<link>http://blog.visitwales.co.uk/1896/coasteering-style-guide/</link>
		<comments>http://blog.visitwales.co.uk/1896/coasteering-style-guide/#comments</comments>
		<pubDate>Tue, 08 Dec 2009 12:56:01 +0000</pubDate>
		<dc:creator>Dale</dc:creator>
				<category><![CDATA[Activities]]></category>
		<category><![CDATA[Pembrokeshire]]></category>
		<category><![CDATA[coasteering]]></category>
		<category><![CDATA[Wales]]></category>

		<guid isPermaLink="false">http://blog.visitwales.co.uk/?p=1896</guid>
		<description><![CDATA[Off surfing, sea kayaking or coasteering?
They&#8217;ve gone all &#8216;Trinny and Susanna&#8217; over at Preseli Venture.
Not only do they offer a guide on the essential kit for activity holidays in Wales but also let us know what not to wear !
You can follow their fashion tips and other adventures on their Facebook page
]]></description>
			<content:encoded><![CDATA[<div class="wp-caption alignnone" style="width: 510px"><img src="http://img214.imageshack.us/img214/8143/coasteering.jpg" alt="What to wear" width="500" height="666" /><p class="wp-caption-text">What to wear Coasteering</p></div>
<h2>Off <a href="http://www.preseliventure.co.uk/activities/surfing.shtml">surfing</a>, <a href="http://www.preseliventure.co.uk/activities/sea_kayaking.shtml">sea kayaking</a> or <a href="http://www.preseliventure.co.uk/activities/coasteering.shtml">coasteering?</a></h2>
<p>They&#8217;ve gone all &#8216;Trinny and Susanna&#8217; over at Preseli Venture.</p>
<p>Not only do they offer a guide on the essential kit for <a title="activity holidays wales" href="http://www.preseliventure.co.uk/adventurezone/adventure_breaks.shtml" target="_blank">activity holidays in Wales</a> but also let us know <a title="what not to wear" href="http://www.preseliventure.co.uk/activities/coasteering.shtml" target="_blank">what not to wear</a> !</p>
<p>You can follow their fashion tips and other adventures on their <a title="preseli venture facebook" href="http://www.facebook.com/preseliventure" target="_blank">Facebook page</a></p>
]]></content:encoded>
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		<title>How not to climb a mountain</title>
		<link>http://blog.visitwales.co.uk/1649/how-not-to-climb-a-mountain/</link>
		<comments>http://blog.visitwales.co.uk/1649/how-not-to-climb-a-mountain/#comments</comments>
		<pubDate>Mon, 02 Nov 2009 15:19:52 +0000</pubDate>
		<dc:creator>Dale</dc:creator>
				<category><![CDATA[Activities]]></category>
		<category><![CDATA[Walking]]></category>
		<category><![CDATA[mountain climbing]]></category>
		<category><![CDATA[mountain rescue]]></category>
		<category><![CDATA[preparation]]></category>

		<guid isPermaLink="false">http://blog.visitwales.co.uk/?p=1649</guid>
		<description><![CDATA[When it comes to hiking and climbing, some dog walkers appear to be better prepared than the people regularly hauled off mountainsides in Wales by rescue teams.
People continue to venture out onto the mountains of Wales, ill-equipped and in complete ignorance of the danger they are in.
News of a father and son who set off [...]]]></description>
			<content:encoded><![CDATA[<div class="wp-caption aligncenter" style="width: 482px"><a href="http://www.flickr.com/photos/joehastings/363268660/sizes/m/"><img class=" " title="trainers" src="http://farm1.static.flickr.com/151/363268660_8a898a944a.jpg" alt="crampons?" width="472" height="313" /></a><p class="wp-caption-text">Crampons?</p></div>
<p><strong>When it comes to hiking and climbing, some dog walkers appear to be better prepared than the people regularly hauled off mountainsides in Wales by rescue teams.</strong></p>
<p>People continue to venture out onto the mountains of Wales, ill-equipped and in complete ignorance of the danger they are in.</p>
<p><a title="inexperienced climbers " href="http://www.dailypost.co.uk/news/north-wales-news/2009/11/02/north-wales-mountain-rescuers-blast-pair-for-reckless-climb-55578-25068355/" target="_blank">News</a> of a father and son who set off to climb <a title="cwm idwal" href="http://en.wikipedia.org/wiki/Cwm_Idwal" target="_blank">Cwm Idwal</a> in Snowdonia wearing trainers, with no map and setting off in the evening, has illustrated the strain put on emergency mountain rescue teams in Wales by careless climbers.</p>
<h3>Preparing for an activity holiday</h3>
<p>It&#8217;s worth mentioning that Wales offers a lot more than climbing for the individuals and families planning an <a title="outdoors holidays" href="http://www.visitwales.co.uk/things-to-do-in-wales/active-outdoor-activities-sports-and-adventure/">activity holiday in the UK</a>.</p>
<p>And, while we don&#8217;t expect everybody visiting the Welsh mountains and coast to be Ray Mears, a little planning helps everybody out.</p>
<h3>Consider using an activity provider</h3>
<p>Using an established activity provider not only gives people reassurance, they also provide an essential guide to the best that the local environment has to offer.</p>
<h3>More Information</h3>
<p>A good place to start is our <a title="activity holidays" href="http://www.visitwales.co.uk/things-to-do-in-wales/active-outdoor-activities-sports-and-adventure/">outdoor activity</a> website which gives you an overview of the things you can do in Wales and links to more information. You can also find activity providers using our new <a title="activity providers in wales" href="http://www.visitwales.co.uk/things-to-do-in-wales/active-outdoor-activities-sports-and-adventure/">search facility</a> on the site.</p>
<p>If you are going walking in Wales the ramblers offer some <a title="walking tips" href="http://www.ramblers.org.uk/info/practical/" target="_blank">practical advice</a> for walkers and the BBC has <a title="climbing mountains" href="http://www.bbc.co.uk/dna/h2g2/A617041" target="_blank">advice for climbers</a>.</p>
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		<title>Half term holiday hiking &#8211; 5 family friendly walks in Wales</title>
		<link>http://blog.visitwales.co.uk/1629/half-term-holiday-hiking-5-family-friendly-walks-in-wales/</link>
		<comments>http://blog.visitwales.co.uk/1629/half-term-holiday-hiking-5-family-friendly-walks-in-wales/#comments</comments>
		<pubDate>Fri, 30 Oct 2009 15:13:17 +0000</pubDate>
		<dc:creator>tomw</dc:creator>
				<category><![CDATA[Walking]]></category>
		<category><![CDATA[family friendly walks]]></category>
		<category><![CDATA[uk]]></category>

		<guid isPermaLink="false">http://blog.visitwales.co.uk/?p=1629</guid>
		<description><![CDATA[
Half term holidays, several days in and maybe the cracks are beginning to show. A family walk in picturesque autumnal surroundings can be a great way to enjoy some unpressured family time together and burn off that excess energy.
Here’s a selection of short but stimulating walks that are neither too hard on the foot or [...]]]></description>
			<content:encoded><![CDATA[<p><a class="link" href="http://www.flickr.com/photos/raindog/839965967/"><img class="alignnone size-full wp-image-1628" title="black mountains leap" src="http://blog.visitwales.co.uk/wp-content/uploads/2009/10/blackmountainsleap.jpg" alt="black mountains leap" width="499" height="322" /></a></p>
<p>Half term holidays, several days in and maybe the cracks are beginning to show. A family walk in picturesque autumnal surroundings can be a great way to enjoy some unpressured family time together and burn off that excess energy.</p>
<p>Here’s a selection of short but stimulating walks that are neither too hard on the foot or the eye.</p>
<p><a class="link" href="http://maps.google.co.uk/maps/mm?hl=en&amp;ie=UTF8&amp;ll=51.485445,-3.573647&amp;spn=0.105613,0.22007&amp;z=12"><strong>Merthyr Mawr Sand Dunes</strong></a><br />
A fantastic ramble through this extensive sand dune system from the car park to the coast. This giant sandpit is great for rolling and sliding down, especially The Big Dipper, the highest single sand dune in Europe.</p>
<p><a class="link" href="http://maps.google.co.uk/maps?f=q&amp;source=s_q&amp;hl=en&amp;geocode=&amp;q=broad+haven&amp;sll=56.752723,-5.449219&amp;sspn=22.770615,56.337891&amp;ie=UTF8&amp;hq=&amp;hnear=Broad+Haven,+Haverfordwest,+Dyfed,+United+Kingdom&amp;ll=51.78202,-5.102034&amp;spn=0.026231,0.055017&amp;z=14"><strong>Haroldstone Woods</strong></a><br />
An unusual wooded circular walk that takes in some of the Pembrokeshire Coast Path passing the Haroldston Chins and Settling Nose on your return with spectacular views guaranteed.</p>
<p><a class="link" href="http://maps.google.co.uk/maps?f=q&amp;source=s_q&amp;hl=en&amp;geocode=&amp;q=Pontcysyllte+Viaduct&amp;sll=51.848743,-5.105344&amp;sspn=0.209538,0.44014&amp;ie=UTF8&amp;cd=1&amp;hq=Pontcysyllte+Viaduct&amp;hnear=&amp;radius=15000&amp;ll=53.057311,-3.087845&amp;spn=0.193548,0.44014&amp;z=11&amp;iwloc=A"><strong>Pontcysyllte Viaduct and the River Dee</strong></a><br />
Beginning in Ty Mawr Country Park a gentle stroll through the Denbighshire landscape brings you to to the hugely impressive Pontcysyllte Viaduct. Finish with an amble alongside the River Dee.</p>
<p><a href="http://www.brecknockwildlifetrust.org.uk/pwll-y-wrach.html"><strong>Pwll yr Wrach Nature Reserve</strong></a><br />
Head out for the &#8220;Witch&#8217;s Pool&#8221; in the unspoilt Brecon Beacons. Skirting the River Ennig you may catch sight of dippers, wagtails and the unusual treecreeper.</p>
<p><a title="Beddgelert Forest" href="http://www.forestry.gov.uk/website/recreation.nsf/LUwebDocsByKey/WalesGwyneddBeddgelertBeddgelertForest"><strong>Beddgelert Forest</strong></a><br />
Wide forestry tracks lead to stunning views of the surrounding mountains of Snowdonia. A gentle descent to Llyn Llywelyn lake and maybe a sighting of the Welsh Highland Railway in action round off an invigorating trip.</p>
<h3>More information</h3>
<p>More ideas for your <a title="walking holidays" href="http://www.walking.visitwales.com" target=_blank>walking holiday</a></p>
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		<title>Mountain biking, it&#8217;s not just for the young and lycra clad, although, if that&#8217;s your thing&#8230;.</title>
		<link>http://blog.visitwales.co.uk/1118/mountain-biking-its-not-just-for-the-young-and-lycra-clad-though-if-thats-your-thing/</link>
		<comments>http://blog.visitwales.co.uk/1118/mountain-biking-its-not-just-for-the-young-and-lycra-clad-though-if-thats-your-thing/#comments</comments>
		<pubDate>Wed, 24 Jun 2009 14:17:56 +0000</pubDate>
		<dc:creator>tomw</dc:creator>
				<category><![CDATA[Activities]]></category>
		<category><![CDATA[mountain biking]]></category>
		<category><![CDATA[Snowdonia]]></category>
		<category><![CDATA[trail]]></category>
		<category><![CDATA[trails]]></category>
		<category><![CDATA[Wales]]></category>

		<guid isPermaLink="false">http://blog.visitwales.co.uk/?p=1118</guid>
		<description><![CDATA[What about the beginner?
The popularity of mountain biking just keeps on shifting up a gear. And why not? Having fun on a bike in the great outdoors is something almost anyone can do. Guy Kestevens&#8217;s authoritative blog post admirably covered the experienced rider&#8217;s view of Wales&#8217; trails. Well, 1 good blog post deserves another. So [...]]]></description>
			<content:encoded><![CDATA[<div class="wp-caption aligncenter" style="width: 510px"><img class="alignnone size-full wp-image-1131" title="mountain biking" src="http://blog.visitwales.co.uk/wp-content/uploads/2009/06/telstar.jpg" alt="mountain biking" width="500" height="332" /><p class="wp-caption-text">&quot;A broader look at the MTB phenomenon from a beginner&#39;s viewpoint&quot;</p></div>
<h2>What about the beginner?</h2>
<p>The popularity of mountain biking just keeps on shifting up a gear. And why not? Having fun on a bike in the great outdoors is something almost anyone can do. <a class="link" href="http://blog.visitwales.co.uk/867/mountain-biking-in-the-uk-an-experts-guide-to-bike-trails-routes-and-downhill-rides/">Guy Kestevens&#8217;s authoritative blog post</a> admirably covered the experienced rider&#8217;s view of Wales&#8217; trails. Well, 1 good blog post deserves another. So let&#8217;s have a broader look at the MTB phenomenon from a beginner&#8217;s viewpoint.</p>
<p>Off-road rough-riding has been around for as long as there have been bikes to do it on. You&#8217;ll need:</p>
<ul>
<li>A knobbly-tyred mountain-type bike</li>
<li>A helmet</li>
<li>And a willing pair of legs</li>
</ul>
<p>When you&#8217;ve got those, you&#8217;ll want a trail <a title="penmachno mountain biking" href="http://www.flickr.com/search/?w=all&amp;q=penmachno+bike&amp;m=text" target="_blank">through some stunning scenery</a> to start pedalling in.</p>
<h3>A Q &amp; A with Tyred Out</h3>
<div id="attachment_1169" class="wp-caption alignleft" style="width: 160px"><a href="http://blog.visitwales.co.uk/wp-content/uploads/2009/06/tyred-out.jpg"><img class="size-thumbnail wp-image-1169" style="margin-left: 5px; margin-right: 5px;" title="tyred-out" src="http://blog.visitwales.co.uk/wp-content/uploads/2009/06/tyred-out-150x150.jpg" alt="tyred-out" width="150" height="150" /></a><p class="wp-caption-text">The Tyred Out team</p></div>
<p>To guide us further we had a chat with the good folks at <a class="link" href="http://www.tyred-out.com/index2.html" target="_blank">tyred-out.com</a>, they offer a range of <a title="mountain biking courses" href="http://tyred-out.com/courses.html" target="_blank">courses</a> aimed at people with all levels of mountain biking experience.</p>
<h3><strong>Q: How difficult are the trails?</strong></h3>
<p>A: Trails vary in difficulty, depending on the quality of the trail surface, to the design of the trail and its location, as well as the ability of the rider. Generally speaking, a novice rider would be better off starting on a cross-country trail, as these tend to lend themselves to more gentle contour-following riding, with the option of opting out of more technically-demanding sections by riding the forest road adjacent. Once the rider&#8217;s confidence and skill level have grown, more ambitious rides can be undertaken, and at greater speed!</p>
<h3><strong>Q: What level am I? Intermediate or beginner?</strong></h3>
<p>A: From our point of view, a beginner is anyone who can ride a bike and who wants to develop their mountain bike riding skills. An intermediate rider would be someone who has a good level of fitness and some experience of mountain biking, but who wants to develop their skills and techniques to enable them to ride the trails better.</p>
<h3><strong>Q: Why do I need a course? Can&#8217;t I just get my bike out and ride?</strong></h3>
<p>A: Snowdonia has a number of excellent waymarked trails, where riders can turn up and ride on their own. However, having a guide allows you to maximize the day, concentrating on learning and developing the skills and techniques required to ride the trails with speed and confidence, without the dangers of getting lost, hurting yourself and losing confidence. Also, a guide can take riders to places off-the-beaten track &#8211; hidden gems of riding where skills can be developed away from the crowds!</p>
<h3><strong>Q: What are your favourite trails in Snowdonia?</strong></h3>
<p>A: Snowdonia, and Wales as a whole, has some of the best mountain biking in the world, with the <a class="link" href="http://www.mbwales.com/en/content/cms/Bases/Betws_y_Coed/Penmachno/Penmachno.aspx" target="_blank">Penmachno Trail</a> arguably one of the best cross country trails in the country, suited to a wide range of mountain biking abilities. Set deep in the Gwydyr Forest, the trail offers breath-taking views, rolling scenic riding and technical sections, appealing to both adrenaline seekers and leisure riders alike.</p>
<p><strong>Tyred Out</strong> operate from their base in the <a title="Glasgwm Valley" href="http://www.flickr.com/photos/wheelsy1/2377618443/sizes/l/" target="_blank">Glasgwm valley</a>, Penmachno, in the heart of Snowdonia National Park. They say they are ideally placed for mountain biking at all levels of ability, in some of the most breathtaking scenery in the country.</p>
<h3>More info</h3>
<p><a title="guide to mountain biking in wales" href="http://www.mbwales.com/" target="_blank">MB Wales</a></p>
<p><a title="mountain biking images" href="http://www.guardian.co.uk/travel/interactive/2009/mar/26/mountain-biking-snowdonia-wales-uk" target="_blank">Wales in Motion audio slideshow</a></p>
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		<slash:comments>2</slash:comments>
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		<title>Mountain Biking in the UK: An expert&#8217;s guide to bike trails, routes and downhill rides</title>
		<link>http://blog.visitwales.co.uk/867/mountain-biking-in-the-uk-an-experts-guide-to-bike-trails-routes-and-downhill-rides/</link>
		<comments>http://blog.visitwales.co.uk/867/mountain-biking-in-the-uk-an-experts-guide-to-bike-trails-routes-and-downhill-rides/#comments</comments>
		<pubDate>Fri, 15 May 2009 14:50:32 +0000</pubDate>
		<dc:creator>Dale</dc:creator>
				<category><![CDATA[Activities]]></category>
		<category><![CDATA[coed y brenin]]></category>
		<category><![CDATA[downhill]]></category>
		<category><![CDATA[mountain biking]]></category>
		<category><![CDATA[routes]]></category>
		<category><![CDATA[trails]]></category>
		<category><![CDATA[uk]]></category>
		<category><![CDATA[Wales]]></category>

		<guid isPermaLink="false">http://blog.visitwales.co.uk/?p=867</guid>
		<description><![CDATA[It was about time  we had  a feature on the Visit Wales blog about mountain biking. We needed honest answers from an expert, 
How does Wales stack up as a top UK mountain bike destination and how would somebody &#8216;get into&#8217; mountain biking ?

I asked regular Mountain Bike Wales blogger and &#8216;bike trail guru&#8217; Guy [...]]]></description>
			<content:encoded><![CDATA[<div class="wp-caption alignleft" style="width: 216px"><a href="http://images.google.com/imgres?imgurl=http://cdn.mos.bikeradar.com/images/blogs/guy-280-75.jpg&amp;imgrefurl=http://www.bikeradar.com/blogs/article/desert-demos-part-1-18691&amp;usg=__6WrN_0xciAlB6gusDsxDSr8ZzfE=&amp;h=316&amp;w=280&amp;sz=16&amp;hl=en&amp;start=1&amp;sig2=s96wLSWHyvBCtccfDXPA-g&amp;tbnid=9nEEhllV5RdPtM:&amp;tbnh=117&amp;tbnw=104&amp;prev=/images%3Fq%3D%2522guy%2Bkesteven%2522%26gbv%3D2%26hl%3Den%26sa%3DG&amp;ei=-D4NSpvYJs-D_Qagqt2bBA"><img style="margin: 5px;" title="Guy Kesteven" src="http://cdn.mos.bikeradar.com/images/blogs/guy-280-75.jpg" alt="Guy Kesteven - If you think Mountain biking is still all about bad neon outfits, getting lost down muddy lanes and “You’ve been framed” crash clips, then you’re in for a big shock" width="206" height="233" /></a><p class="wp-caption-text">&quot;If you think Mountain biking is still all about bad neon outfits, getting lost down muddy lanes and &#39;You’ve been framed&#39; crash clips, then you’re in for a big shock&quot; - Guy Kesteven</p></div>
<p><strong>It was about time  we had  a feature on the Visit Wales blog about mountain biking. We needed honest answers from an expert, </strong></p>
<p><strong>How does Wales stack up as a <a title="uk mountain biking - top british trails " href="http://www.mbwales.com/">top UK mountain bike destination</a> and </strong><strong>how would somebody &#8216;get into&#8217; mountain biking ?<br />
</strong></p>
<p><strong>I asked regular <a title="mountain bike blog" href="http://www.mbwales.com/en/blog/index.aspx" target="_blank">Mountain Bike Wales blogger</a> and &#8216;bike trail guru&#8217; Guy Kesteven&#8230;.. </strong></p>
<p>If you think Mountain biking is still all about bad neon outfits, getting lost down muddy lanes and &#8220;You&#8217;ve been framed&#8221; crash clips, then you&#8217;re in for a big shock.</p>
<p>You might also be surprised that Wales is leading the world in the knobbly rubber revolution too. How do I get involved and why is a whole lot more interesting than a history lesson though, so here&#8217;s the need to know.</p>
<p><strong>Coed y Brenin &#8211; origins of a mountain bike mecca</strong></p>
<p>Working as a pro bike tester is a weird world and I first met <a title="dafydd davies - mountain bike trail builder" href="http://en.wikipedia.org/wiki/Dafydd_Davis" target="_blank">Dafydd Davies</a> in a dense, damp forest in 1997 when a planned bike test in the Falklands went blubber side up. I&#8217;m normally wary of men with a manic excited look and a chainsaw, but the purpose built mountain bike trail he&#8217;d created at Coed y Brenin in his spare time was incredible.</p>
<p>Rideable whatever the weather and pitched to challenge, charm and carve a big grin on your face with every hard earned metre. Even more incredible was the immediate popularity of this small ribbon of rock hidden near <a title="somewhere to stay in dolgellau" href="http://listings.visitwales.co.uk/dolgellau" target="_blank">Dolgellau</a>.</p>
<p>Suddenly previously deserted local hotels were full of mountain bikers. Unlike ramblers, having wheels, helmets, and pumps to remember meant riders bought stuff from local shops and emptied the cellars and larders of local pubs and restaurants at night. In fact at the first Glyncorrwg mountain bike weekender locals told us there wasn&#8217;t a biscuit or loaf of bread to be found between Neath and Newport by Monday morning.</p>
<p>That meant us mountain bikers weren&#8217;t grubby track tearing, granny scaring hooligans anymore, we were the ultimate unconventional tourists. Next thing we know Dafydd and others have turned into pro trail builders, local enterprise schemes love us and suddenly there are better and better purpose built trails are opening up all across Wales. Lovely, eco friendly lolly stick built visitor centres mean you can finish the ride of your lives with a latte and local bacon butty too. Fully graded trails from family to fearsome <a title="black mountain bike trails wales" href="http://www.mbwales.com/Trails/Default.aspx?green=0&amp;blue=0&amp;red=0&amp;black=1&amp;five=0&amp;ten=0&amp;twenty=0&amp;thirty=0&amp;onsite=0&amp;local=0&amp;north=0&amp;mid=0&amp;south=0" target="_blank">double black</a> mean you&#8217;ll never get unexpectedly get out of your depth either.</p>
<h3>UK Mountain bike trails</h3>
<div class="wp-caption alignright" style="width: 231px"><a href="http://www.mbwales.com/yourstuff/"><img title="mountain biking north wales" src="http://www.mbwales.com/media/imageresize.aspx?img=326_20080506140512_e_@@_cyb5.jpg&amp;width=500&amp;component=userupload" alt="your mountain bike photos on mbwales.co.uk " width="221" height="147" /></a><p class="wp-caption-text">&quot;Nowhere matches the consistent super high quality, individuality and convenience of Welsh mountain biking &quot; </p></div>
<p>Unsurprisingly, Scotland and the borders area has jumped on the bandwagon too. To be fair they&#8217;ve got some damn good trails if you can be bothered to drive all day to get there and even England has built some squirrel chasing routes too.</p>
<p>Nowhere matches the consistent super high quality, individuality and convenience of Welsh mountain biking though. That&#8217;s before you even start talking about the whole world of Old Skool wild riding that&#8217;s wrapped round the beautifully rugged Welsh landscape.</p>
<h2><strong><span style="color: #cc0000;">Guy&#8217;s guide to the mountain biking trails of Wales &#8211; from &#8216;novice to plain nuts&#8217;</span></strong></h2>
<p>So you&#8217;re now itching to get started mountain biking in Wales but where should you go?</p>
<h3><span style="color: #cc0000;">1. For the original full on shake, rattle and roll experience: Coed y Brenin.</span></h3>
<p><a title="coed y brenin mountain biking trail wales" href="http://www.mbwales.com/en/content/cms/Centres/Coed_y_Brenin/Coed_y_Brenin.aspx" target="_blank">Coed y Brenin</a> &#8211; The forest where Dafydd started it all now has a full range of stunning trails from the family river run to the savage &#8216;Beast&#8217; radiating out from a state of the art visitor centre.</p>
<h3><span style="color: #cc0000;"><strong>2. Hundreds of Kms of World class trails in the last place you&#8217;d expect: Afan Forest Park.</strong></span></h3>
<p><a title="bike trail afan forest park" href="http://www.mbwales.com/en/content/cms/Centres/Afan_Forest_Park/Afan_Forest_Park.aspx" target="_blank">Afan Forest Park</a> &#8211; Weaving through the tight streets of South Wales the last thing you expect to find at the end of the valley are the incredible multi trail centres of Afan and Glyncorrwg. Now complete with a vibrant demo an event calendar, state of the art café, bike shop and superb purpose built accommodation from hostels to hotels.<strong><br />
</strong></p>
<h3><span style="color: #cc0000;"><strong>3. Novice and/or plain nuts northerners after the ultimate bike and butty experience:</strong> <strong>Coed Llandegla.</strong></span></h3>
<p><a title="coed llandegla mountain biking trail" href="http://www.mbwales.com/en/content/cms/Centres/Coed_Llandegla/Coed_Llandegla.aspx" target="_blank">Coed Llandegla</a> &#8211; Just past Wrexham is a visitor centre/bike shop that&#8217;s more welcoming than your own lounge and serves award winning bacon butties. They&#8217;ll also hire you a bike to hit the range of family friendly or whoop and holler black and red run trails or even organise a kids MTB party!</p>
<h3><span style="color: #cc0000;">4. The ultimate immediate, convenient adrenaline fix: Cwm Carn</span></h3>
<p><a title="Cwm Carn trail" href="http://www.mbwales.com/en/content/cms/Centres/Cwmcarn/Cwmcarn.aspx" target="_blank">Cwm Carn</a> &#8211; A few minutes past the Severn bridge you could be sat on the uplift bus ready to hit a national champs level downhill course. Either that or climbing up the stunning cross country loop, ready to regroup overlooking the Bristol Channel before railing the winding trail back down.</p>
<h3><span style="color: #cc0000;"><strong>5. For breathtakingly wild birds and bikes: Nant yr Arian.</strong></span></h3>
<p><a title="Nant yr arian montain biking wales" href="http://www.mbwales.com/en/content/cms/Centres/Nant_yr_Arian/Nant_yr_Arian.aspx" target="_blank">Nant yr Arian</a> &#8211; For the ultimate mix of handmade singletrack and old skool wild riding come and join the Red Kites on this wild ridge high above Aberystwyth. Keep it local or head north to Machynlleth for the ultimate weekend epic.</p>
<h3>More info</h3>
<p><a title="guide to mountain biking in wales" href="http://www.mbwales.com/" target="_blank">MB Wales</a></p>
<p><a title="mountain biking images" href="http://www.mbwales.com/yourstuff/" target="_blank">Upload and share your mountain bike images</a></p>
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		<title>Going on a horse riding holiday in Wales? Don&#8217;t forget the dining experience !</title>
		<link>http://blog.visitwales.co.uk/659/going-on-horse-riding-holiday-in-wales-dont-forget-the-dining-experience/</link>
		<comments>http://blog.visitwales.co.uk/659/going-on-horse-riding-holiday-in-wales-dont-forget-the-dining-experience/#comments</comments>
		<pubDate>Thu, 16 Apr 2009 15:03:52 +0000</pubDate>
		<dc:creator>Dale</dc:creator>
				<category><![CDATA[Activities]]></category>
		<category><![CDATA[brecon beacons]]></category>
		<category><![CDATA[bridle paths]]></category>
		<category><![CDATA[bridle ways]]></category>
		<category><![CDATA[horse riding wales]]></category>
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		<guid isPermaLink="false">http://blog.visitwales.co.uk/?p=659</guid>
		<description><![CDATA[
Want to know where to take your horse on holiday in Wales?
The Brecon Beacons has plenty of good bridle ways to take your horse on and if you and your steed need to stop for a spot of lunch together look no further than the Brecon Beacons National Park Tea Rooms at Libanus.
Andrew Powell  who [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://blog.visitwales.co.uk/wp-content/uploads/2009/04/dsc_6958.jpg"><img class="alignnone size-large wp-image-661" title="Horse riding and dining in Wales" src="http://blog.visitwales.co.uk/wp-content/uploads/2009/04/dsc_6958-680x1024.jpg" alt="Horse riding and dining in Wales" width="510" height="768" /></a></p>
<h3><strong>Want to know where to take your horse on holiday in Wales?</strong></h3>
<p>The Brecon Beacons has plenty of good<a title="best bridal ways in wales for horse riding" href="http://www.horseridingbreconbeacons.com/where-to-ride" target="_blank"> bridle ways</a> to take your horse on and if you and your steed need to stop for a spot of lunch together look no further than the <a title="Brecon Beacons National Park Tea rooms" href="http://www.breconbeacons.org/visit-us/information-centres-new/national-park-visitor-centre/information-services" target="_blank">Brecon Beacons National Park Tea Rooms</a> at Libanus.</p>
<p>Andrew Powell  who is the  Catering Manager can cater for your horses every need (well nearly)! From Carrot Cake to  fresh Welsh Carrots and apples.</p>
<p>You can decide on a candelabra setting or check cloth &amp; napkins.</p>
<p>The idea is to pre-order your lunch whilst completing the popular Three Rivers ride route which enters the National Park at Hay Bluff near Hay on Wye, ending at the Visitor Centre, Libanus.</p>
<p>Most make it a two day holiday break with their horse &amp; friends as there are several <a title="bed and breakfasts for horse and rider" href="http://www.horseridingbreconbeacons.com/bed-breakfast-for-horses" target="_blank">Bed &amp; Breakfasts that cater for horse &amp; rider</a> along the route.</p>
<h3><strong>More info</strong></h3>
<p><a title="equestrian wales" href="http://www.equestrianwales.org.uk/" target="_blank">Equestrian Wales</a></p>
<p><a title="Horse Riding Brecon Beacons" href="http://www.horseridingbreconbeacons.com/" target="_self">Horseriding in the Brecon Beacons</a></p>
<p><a title="brecon beacons holiday accommodation" href="http://listings.visitwales.co.uk/brecon" target="_blank">Accommodation in Brecon Beacons</a></p>
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